Inner Engineering or Isha Yoga Program , including initiation into Shambhavi Mahamudra Kriya. The following practices must be learned at least 60 days before Samyama:
Surya Kriya / Surya Shakti / Surya Namaskar
Yogasanas
Shambhavi Mahamudra Kriya ( taught during the Inner Engineering or Isha Yoga Program )
The following programs must be completed anytime before Samyama:
Bhava Spandana Program
Shoonya Intensive**
** Shoonya Intensive program includes Surya Shakti
Attending the Pre - Samyama Meet and completing the interview is mandatory.