Shoonya Intensive is an advanced meditation program designed by Sadhguru which combines the dynamic Shakti Chalana Kriya and Shoonya meditation. Shakti Chalana Kriya is a set of powerful, purifying practices that enhance the flow of one’s vital energy. Shoonya meditation is an effortless process of conscious non-doing. Together, these practices stimulate the release of physical, mental and emotional blocks and lead to a deep sense of inner wellbeing.